Channel: Dickerson Ross

Category: Entertainment

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Description: Killing and Arms & Abs Superset Session and wasn't feeling it, so decided to train smart. Recovery is key and that is what it's all about. SUBSCRIBE for new videos and LIKE this one! bit.ly/1DyRAkS Hit me up! ▶ Instagram: bit.ly/1HVkEEO ▶ Facebook: on.fb.me/1MqjBDh ▶ Twitter: bit.ly/1VBdtLl Whatsup guys! Thanks for visiting my channel! I want you to come along for the ride and see everything I do to keep myself in peak shape. If you subscribe, I'll send you weekly updates about my workouts and every new video I post. I promise, you won't regret it!! Visit my website at dickersonross.com for more info. Sponsored by GymShark: Use this link to go to GymShark: bit.ly/rossd10 Enter discount code: ROSSD10 at checkout About Me: I was brought up in the US from a young age although originally from London. Having moved around a lot, finding the right direction and what I wanted to achieve in life was tough. Things changed when I moved back to London and joined a gym. From there I slowly started to learn and tried new things by observing others. I've always been inspired by people in good shape, so I finally decided that is what I wanted to focus on. I still train in the same gym I walked into as a 9 stone guy in 2008. BUY my world-class plans here! dickersonross.com/collections/all